Explore Package Options 

1 month commitment → A flexible starting point paid monthly. 

Pre-pay packages:

3 month commitment → 10% discount.

6 month commitment → 15% discount. 

What’s included→                                                                                       ✓ Customized workout program tailored to your goals
✓ Personalized nutrition/ Macro plan
✓ Weekly check-ins, progress tracking, and plan adjustments
✓ App access for workouts, nutrition, and accountability
✓ Direct WhatsApp communication for support, guidance, questions, and accountability throughout the week
✓ Access to our female-only community group chat
✓ Supplement recommendations based on your goals and lifestyle
✓ Posing guidance and feedback for competitors.                                                                 ✓ App access with workout tracking, daily habit check list, step tracking, and macro-friendly food alternatives.                                       ✓ A coach in your corner

A woman in workout clothing, with wired earbuds, is lifting a barbell in a gym.

3 Months (discounted rate) 

What’s included→                                                                                       ✓ Customized workout program tailored to your goals
✓ Personalized nutrition/ Macro plan
✓ Weekly check-ins, progress tracking, and plan adjustments
✓ App access for workouts, nutrition, and accountability
✓ Direct WhatsApp communication for support, guidance, questions, and accountability throughout the week
✓ Access to our private girls community group chat
✓ Supplement recommendations based on your goals and lifestyle
✓ Posing guidance and feedback for competitors
✓ A coach in your corner every step of the way
✓ App access with workout tracking, daily habit check list, step tracking, food swaps

6 Months (discounted rate)

A young woman with tattoos, wearing a brown sports bra and gray sweatpants, is in a gym, adjusting her hair while looking at herself in the mirror. 

What’s included→                                                                                       ✓ Customized workout program tailored to your goals
✓ Personalized nutrition/ Macro plan
✓ Weekly check-ins, progress tracking, and plan adjustments
✓ App access for workouts, nutrition, and accountability
✓ Direct WhatsApp communication for support, guidance, questions, and accountability throughout the week
✓ Access to our private girls community group chat
✓ Supplement recommendations based on your goals and lifestyle
✓ Posing guidance and feedback for competitors
✓ A coach in your corner every step of the way
✓ App access with workout tracking, daily habit check list, step tracking, food swaps

During your consultation call, we’ll discuss your goals, answer any questions, and review coaching options and pricing.