TESTIMONIALS

Before working with Emma I felt like I had lost myself. My digestion was poor, my stress levels were through the roof, my training program was not structured and overall I had lost love and passion for the gym that I once had. I wanted to rush into everything and thought the rest was just “normal”. Emma helped me take a step back and look at the bigger long term picture. Since then, we have completely flipped my digestion around, I have never felt better. Stressful situations don’t affect me the way they used to, I feel better overall. My love for the gym is back, and I’ve gained not only a coach, but a friend. Working with Emma has been life changing for me. I never knew how much of a difference proper nutrition and training would impact every area of my life. you’re looking for someone who will take their time learning you, and who genuinely cares about you, I highly recommend Emma 

-Micah 

I  started working with Emma after being in the gym for over almost five years. I knew the basics of what to do and how to do it but needed an extra push and a different set of eyes to examine me. Her knowledge, encouragement, and personalized guidance has helped me build the lifestyle I had previously only dreamed of achieving.  

-Adrienne

What made me hire Emma was seeing one of my friends work with her and watching all the progress and growth she made. I knew I wanted that for myself. After talking with Emma, I immediately noticed how sweet, caring, and genuine she was. She truly wanted to help me reach my goals, and that made the decision easy.

My biggest win with Emma has been my health. I have three autoimmune diseases that make maintaining and gaining weight difficult. On top of that, working as a wildland firefighter burns a lot of calories, and I was constantly losing weight. Since working with Emma, I’ve gone from 115lbs to 130lbs, and I’ve never felt more confident, stronger, or healthier. I’m incredibly thankful for all the support and guidance she’s given me.

If you’re debating whether to work with Emma, my biggest piece of advice is: do it. Emma has been there for me in ways that go beyond coaching. She’s always checking in, making sure I’m doing okay, and genuinely cares about her clients. She’s not just a coach she’s one of the girls, and she’s truly the best out there.

- Mia